Alimentos Low Carb y Keto Bajos en Grasa
Alimentos con menos de 5g de grasa por 100g, ordenados por menor cantidad de carbohidratos
Nutrición
Minerales
Polvo para hornear
38,0gCarbs0,0gFiber5,0gProtein0,0gFat
Tostada integral
38,0gCarbs7,5gFiber8,0gProtein3,0gFat
Pan Graham
40,0gCarbs8,3gFiber8,0gProtein1,0gFatPan multigrano
40,0gCarbs7,5gFiber7,0gProtein1,0gFatCastaña dulce
41,0gCarbs8,4gFiber2,0gProtein2,0gFat
Guisantes
41,0gCarbs16,6gFiber23,0gProtein1,0gFat
Lentejas
41,0gCarbs17,0gFiber24,0gProtein2,0gFatPan integral
41,0gCarbs7,5gFiber8,0gProtein1,0gFatPan plano (harina de centeno)
41,0gCarbs7,0gFiber5,0gProtein1,0gFat
Frijoles mungo
42,0gCarbs17,0gFiber23,0gProtein1,0gFatPan de trigo y centeno
42,0gCarbs6,3gFiber8,0gProtein1,0gFatPanecillos integrales
42,0gCarbs6,6gFiber8,0gProtein2,0gFatPan de seis granos
43,0gCarbs9,0gFiber8,0gProtein2,0gFat
Frijoles de lima
45,0gCarbs16,0gFiber21,0gProtein1,0gFatPan de centeno
46,0gCarbs6,5gFiber7,0gProtein1,0gFatCiruela (seca)
47,0gCarbs17,8gFiber2,0gProtein1,0gFatTostada de centeno
47,0gCarbs3,8gFiber8,0gProtein3,0gFatAlbaricoque (seco)
48,0gCarbs17,7gFiber5,0gProtein1,0gFatPan de trigo mixto
48,0gCarbs4,6gFiber7,0gProtein1,0gFatPur de ciruela
48,0gCarbs2,4gFiber1,0gProtein0,0gFat