Alimentos Low Carb y Keto Altos en Magnesio
Alimentos con al menos 50mg de magnesio por 100g, ordenados por menor cantidad de carbohidratos
Nutrición
Minerales
Pan de seis granos
43,0gCarbs9,0gFiber8,0gProtein2,0gFatSachertorte (tarta)
43,0gCarbs2,9gFiber6,0gProtein21,0gFat
Garbanzos
44,0gCarbs15,5gFiber19,0gProtein6,0gFatChips de patata (patatas)
45,0gCarbs4,2gFiber5,0gProtein39,0gFat
Frijoles de lima
45,0gCarbs16,0gFiber21,0gProtein1,0gFatMacarrones de coco
45,0gCarbs6,0gFiber6,0gProtein27,0gFatChocolate negro (50% cacao)
46,0gCarbs9,5gFiber8,0gProtein31,0gFatGalletas de muesli
47,0gCarbs9,0gFiber9,0gProtein24,0gFatAlbaricoque (seco)
48,0gCarbs17,7gFiber5,0gProtein1,0gFatTarta de semillas de amapola
48,0gCarbs4,5gFiber9,0gProtein10,0gFatPan de frutas
49,0gCarbs4,4gFiber7,0gProtein17,0gFatPanecillo de salvado
49,0gCarbs5,8gFiber9,0gProtein1,0gFatCortes de galleta (con avellanas)
50,0gCarbs2,1gFiber8,0gProtein31,0gFatLeche en polvo descremada
50,0gCarbs0,0gFiber35,0gProtein1,0gFatGalletas integrales
51,0gCarbs6,8gFiber11,0gProtein22,0gFatMalvavisco de chocolate
52,0gCarbs4,0gFiber6,0gProtein13,0gFat
Barrita de chocolate Kinder
53,0gCarbs0,0gFiber10,0gProtein34,0gFatChocolate con leche
54,0gCarbs1,4gFiber9,0gProtein32,0gFatEstrellas de canela
54,0gCarbs3,0gFiber8,0gProtein17,0gFatPan de jengibre
54,0gCarbs3,5gFiber11,0gProtein14,0gFat