Alimentos Low Carb y Keto Altos en Calcio
Alimentos con al menos 100mg de calcio por 100g, ordenados por menor cantidad de carbohidratos
Nutrición
Minerales
Parfait
20,0gCarbs0,0gFiber7,0gProtein9,0gFatPudín de vainilla
20,0gCarbs0,1gFiber3,0gProtein3,0gFatTostada hawaii
20,0gCarbs1,4gFiber15,0gProtein16,0gFatChocolate caliente (3,5% grasa)
21,0gCarbs0,8gFiber3,0gProtein4,0gFatChocolate para beber (caliente)
21,0gCarbs0,8gFiber3,0gProtein4,0gFatHelado (10% de grasa)
21,0gCarbs0,0gFiber4,0gProtein12,0gFatSuero de mantequilla (sabor a fruta)
21,0gCarbs0,8gFiber3,0gProtein1,0gFatHamburguesa con queso
25,0gCarbs0,5gFiber14,0gProtein12,0gFat
Pizza margherita
27,0gCarbs1,6gFiber10,0gProtein10,0gFatSpaetzel con queso
27,0gCarbs1,2gFiber11,0gProtein9,0gFatHamburguesa (básica)
28,0gCarbs0,5gFiber12,0gProtein11,0gFat
Frijoles goa
31,0gCarbs5,5gFiber33,0gProtein16,0gFatGrissini
34,0gCarbs5,5gFiber8,0gProtein11,0gFat
Cebollas (secas)
35,0gCarbs36,0gFiber11,0gProtein1,0gFat
Frijol blanco
35,0gCarbs23,0gFiber21,0gProtein2,0gFatLeche en polvo
35,0gCarbs0,0gFiber25,0gProtein26,0gFatFrijoles rojos
36,0gCarbs21,0gFiber22,0gProtein1,0gFatPolvo para hornear
38,0gCarbs0,0gFiber5,0gProtein0,0gFatTiramisú
39,0gCarbs0,3gFiber8,0gProtein13,0gFat
Garbanzos
44,0gCarbs15,5gFiber19,0gProtein6,0gFat